Train with Coach Oswald Silvestre in personalized, one-on-one sessions that transform your complete game - from your mechanics to your mindset. Every session is recorded, tracked, and designed to build championship-level players.
Watch how our complete training system transforms players
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A systematic approach to building complete players
Preparing your body for optimal performance and injury prevention
Specialized routine to strengthen and protect your throwing arm
Building explosive power and improving velocity safely
Focused work on throwing positions, techniques, and mechanics refinement
15-25 recorded throws off the mound with video analysis and metrics tracking
Arm care routine plus core work, speed and agility training (coming soon to all sessions)
After every session, you receive specific drills and exercises to work on between our meetings - ensuring continuous improvement
Every throw is recorded and uploaded to your personal shared drive with full metrics and analysis
Track your velocity, spin rate, and mechanical improvements session after session with concrete metrics
Body language coaching and mental game development integrated throughout every session
"Body language tells me everything about a player. I don't just train mechanics - I mold mentally strong athletes who can perform under pressure. Your mindset is just as important as your mechanics."
Throughout our sessions, we focus on developing the mental toughness that separates good players from great ones. You'll learn to control your emotions, maintain confidence, and project championship-level body language on the mound.
Every session documented for your review and improvement
All bullpen throws recorded from multiple angles
Velocity, spin rate, and release point data for every pitch
Lifetime access to your complete training history
See exactly what you're getting with every session - video breakdowns and detailed metrics that track your progress over time.
Former College Pitcher
Complete Player Development Specialist
As a former Quincy University and John Wood Community College pitcher, I've lived the journey from aspiring athlete to college competitor. I know what it takes to succeed at the next level.
My training philosophy goes beyond just mechanics. I focus on developing complete players - athletes who are physically skilled, mentally tough, and prepared for the pressures of competitive baseball.
Every session is personalized to your specific needs, goals, and current skill level. This isn't cookie-cutter training - this is comprehensive player development.
Fill out the form below to schedule your first session and start your journey to becoming a complete player.